Notice: fwrite(): Write of 661 bytes failed with errno=122 Disk quota exceeded in /home3/spoonfx7/public_html/wp-content/plugins/wordfence/vendor/wordfence/wf-waf/src/lib/storage/file.php on line 42
Warning: Cannot modify header information - headers already sent by (output started at /home3/spoonfx7/public_html/wp-content/plugins/wordfence/vendor/wordfence/wf-waf/src/lib/storage/file.php:42) in /home3/spoonfx7/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1794
Warning: Cannot modify header information - headers already sent by (output started at /home3/spoonfx7/public_html/wp-content/plugins/wordfence/vendor/wordfence/wf-waf/src/lib/storage/file.php:42) in /home3/spoonfx7/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1794
Warning: Cannot modify header information - headers already sent by (output started at /home3/spoonfx7/public_html/wp-content/plugins/wordfence/vendor/wordfence/wf-waf/src/lib/storage/file.php:42) in /home3/spoonfx7/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1794
Warning: Cannot modify header information - headers already sent by (output started at /home3/spoonfx7/public_html/wp-content/plugins/wordfence/vendor/wordfence/wf-waf/src/lib/storage/file.php:42) in /home3/spoonfx7/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1794
Warning: Cannot modify header information - headers already sent by (output started at /home3/spoonfx7/public_html/wp-content/plugins/wordfence/vendor/wordfence/wf-waf/src/lib/storage/file.php:42) in /home3/spoonfx7/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1794
Warning: Cannot modify header information - headers already sent by (output started at /home3/spoonfx7/public_html/wp-content/plugins/wordfence/vendor/wordfence/wf-waf/src/lib/storage/file.php:42) in /home3/spoonfx7/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1794
Warning: Cannot modify header information - headers already sent by (output started at /home3/spoonfx7/public_html/wp-content/plugins/wordfence/vendor/wordfence/wf-waf/src/lib/storage/file.php:42) in /home3/spoonfx7/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1794
Warning: Cannot modify header information - headers already sent by (output started at /home3/spoonfx7/public_html/wp-content/plugins/wordfence/vendor/wordfence/wf-waf/src/lib/storage/file.php:42) in /home3/spoonfx7/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1794
{"id":11147,"date":"2020-07-22T16:55:43","date_gmt":"2020-07-22T16:55:43","guid":{"rendered":"https:\/\/www.spoonfulofkindness.com\/wp-content\/uploads\/2020\/07\/blueberry-protein-smoothie-02.jpg"},"modified":"2020-07-22T16:56:31","modified_gmt":"2020-07-22T16:56:31","slug":"blueberry-protein-smoothie-02","status":"inherit","type":"attachment","link":"https:\/\/www.spoonfulofkindness.com\/breakfast-blueberry-protein-smoothie\/blueberry-protein-smoothie-02\/","title":{"rendered":"blueberry-protein-smoothie-02"},"author":1,"comment_status":"open","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"yoast_head":"\nblueberry-protein-smoothie-02 - Spoonful of Kindness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.spoonfulofkindness.com\/wp-content\/uploads\/2020\/07\/blueberry-protein-smoothie-02.jpg\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"blueberry-protein-smoothie-02 - Spoonful of Kindness\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.spoonfulofkindness.com\/wp-content\/uploads\/2020\/07\/blueberry-protein-smoothie-02.jpg\" \/>\n<meta property=\"og:site_name\" content=\"Spoonful of Kindness\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/spoonfulofkindness\/\" \/>\n<meta property=\"article:modified_time\" content=\"2020-07-22T16:56:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.spoonfulofkindness.com\/wp-content\/uploads\/2020\/07\/blueberry-protein-smoothie-02.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"1500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.spoonfulofkindness.com\/wp-content\/uploads\/2020\/07\/blueberry-protein-smoothie-02.jpg\",\"url\":\"https:\/\/www.spoonfulofkindness.com\/wp-content\/uploads\/2020\/07\/blueberry-protein-smoothie-02.jpg\",\"name\":\"blueberry-protein-smoothie-02 - Spoonful of Kindness\",\"isPartOf\":{\"@id\":\"https:\/\/www.spoonfulofkindness.com\/#website\"},\"datePublished\":\"2020-07-22T16:55:43+00:00\",\"dateModified\":\"2020-07-22T16:56:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.spoonfulofkindness.com\/wp-content\/uploads\/2020\/07\/blueberry-protein-smoothie-02.jpg#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.spoonfulofkindness.com\/wp-content\/uploads\/2020\/07\/blueberry-protein-smoothie-02.jpg\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.spoonfulofkindness.com\/wp-content\/uploads\/2020\/07\/blueberry-protein-smoothie-02.jpg#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.spoonfulofkindness.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Blueberry Protein Smoothie\",\"item\":\"https:\/\/www.spoonfulofkindness.com\/breakfast-blueberry-protein-smoothie\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"blueberry-protein-smoothie-02\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.spoonfulofkindness.com\/#website\",\"url\":\"https:\/\/www.spoonfulofkindness.com\/\",\"name\":\"Spoonful of Kindness\",\"description\":\"simple & tasty vegan recipes\",\"publisher\":{\"@id\":\"https:\/\/www.spoonfulofkindness.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.spoonfulofkindness.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.spoonfulofkindness.com\/#organization\",\"name\":\"Spoonful of Kindness\",\"url\":\"https:\/\/www.spoonfulofkindness.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.spoonfulofkindness.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.spoonfulofkindness.com\/wp-content\/uploads\/2018\/12\/favicon2.png\",\"contentUrl\":\"https:\/\/www.spoonfulofkindness.com\/wp-content\/uploads\/2018\/12\/favicon2.png\",\"width\":135,\"height\":144,\"caption\":\"Spoonful of Kindness\"},\"image\":{\"@id\":\"https:\/\/www.spoonfulofkindness.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/spoonfulofkindness\/\",\"https:\/\/www.instagram.com\/spoonfulofkindness\/\",\"https:\/\/www.pinterest.co.uk\/spoonfulofkindness\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"blueberry-protein-smoothie-02 - Spoonful of Kindness","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.spoonfulofkindness.com\/wp-content\/uploads\/2020\/07\/blueberry-protein-smoothie-02.jpg","og_locale":"en_GB","og_type":"article","og_title":"blueberry-protein-smoothie-02 - Spoonful of Kindness","og_url":"https:\/\/www.spoonfulofkindness.com\/wp-content\/uploads\/2020\/07\/blueberry-protein-smoothie-02.jpg","og_site_name":"Spoonful of Kindness","article_publisher":"https:\/\/www.facebook.com\/spoonfulofkindness\/","article_modified_time":"2020-07-22T16:56:31+00:00","og_image":[{"width":1000,"height":1500,"url":"https:\/\/www.spoonfulofkindness.com\/wp-content\/uploads\/2020\/07\/blueberry-protein-smoothie-02.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.spoonfulofkindness.com\/wp-content\/uploads\/2020\/07\/blueberry-protein-smoothie-02.jpg","url":"https:\/\/www.spoonfulofkindness.com\/wp-content\/uploads\/2020\/07\/blueberry-protein-smoothie-02.jpg","name":"blueberry-protein-smoothie-02 - Spoonful of Kindness","isPartOf":{"@id":"https:\/\/www.spoonfulofkindness.com\/#website"},"datePublished":"2020-07-22T16:55:43+00:00","dateModified":"2020-07-22T16:56:31+00:00","breadcrumb":{"@id":"https:\/\/www.spoonfulofkindness.com\/wp-content\/uploads\/2020\/07\/blueberry-protein-smoothie-02.jpg#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.spoonfulofkindness.com\/wp-content\/uploads\/2020\/07\/blueberry-protein-smoothie-02.jpg"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.spoonfulofkindness.com\/wp-content\/uploads\/2020\/07\/blueberry-protein-smoothie-02.jpg#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.spoonfulofkindness.com\/"},{"@type":"ListItem","position":2,"name":"Blueberry Protein Smoothie","item":"https:\/\/www.spoonfulofkindness.com\/breakfast-blueberry-protein-smoothie\/"},{"@type":"ListItem","position":3,"name":"blueberry-protein-smoothie-02"}]},{"@type":"WebSite","@id":"https:\/\/www.spoonfulofkindness.com\/#website","url":"https:\/\/www.spoonfulofkindness.com\/","name":"Spoonful of Kindness","description":"simple & tasty vegan recipes","publisher":{"@id":"https:\/\/www.spoonfulofkindness.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.spoonfulofkindness.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/www.spoonfulofkindness.com\/#organization","name":"Spoonful of Kindness","url":"https:\/\/www.spoonfulofkindness.com\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.spoonfulofkindness.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.spoonfulofkindness.com\/wp-content\/uploads\/2018\/12\/favicon2.png","contentUrl":"https:\/\/www.spoonfulofkindness.com\/wp-content\/uploads\/2018\/12\/favicon2.png","width":135,"height":144,"caption":"Spoonful of Kindness"},"image":{"@id":"https:\/\/www.spoonfulofkindness.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/spoonfulofkindness\/","https:\/\/www.instagram.com\/spoonfulofkindness\/","https:\/\/www.pinterest.co.uk\/spoonfulofkindness\/"]}]}},"smush":{"stats":{"percent":10.6950384283483064251640826114453375339508056640625,"bytes":44989,"size_before":420653,"size_after":375664,"time":0.41000000000000003108624468950438313186168670654296875,"api_version":"1.0","lossy":false,"keep_exif":0},"sizes":{"medium":{"percent":22.1099999999999994315658113919198513031005859375,"bytes":3275,"size_before":14812,"size_after":11537,"time":0.01000000000000000020816681711721685132943093776702880859375},"large":{"percent":6.07000000000000028421709430404007434844970703125,"bytes":4958,"size_before":81747,"size_after":76789,"time":0.040000000000000000832667268468867405317723751068115234375},"thumbnail":{"percent":41.10000000000000142108547152020037174224853515625,"bytes":2961,"size_before":7204,"size_after":4243,"time":0.01000000000000000020816681711721685132943093776702880859375},"medium_large":{"percent":5.20999999999999996447286321199499070644378662109375,"bytes":5092,"size_before":97665,"size_after":92573,"time":0.14000000000000001332267629550187848508358001708984375},"wprm-metadata-1_1":{"percent":12.3100000000000004973799150320701301097869873046875,"bytes":3693,"size_before":29990,"size_after":26297,"time":0.0200000000000000004163336342344337026588618755340576171875},"wprm-metadata-4_3":{"percent":16.96000000000000085265128291212022304534912109375,"bytes":3331,"size_before":19642,"size_after":16311,"time":0.01000000000000000020816681711721685132943093776702880859375},"wprm-metadata-16_9":{"percent":20.35000000000000142108547152020037174224853515625,"bytes":3089,"size_before":15180,"size_after":12091,"time":0.0200000000000000004163336342344337026588618755340576171875},"horizontal-thumbnail":{"percent":12.7799999999999993605115378159098327159881591796875,"bytes":3570,"size_before":27939,"size_after":24369,"time":0.0299999999999999988897769753748434595763683319091796875},"horizontal-thumbnail-small":{"percent":27.1099999999999994315658113919198513031005859375,"bytes":3041,"size_before":11217,"size_after":8176,"time":0.05000000000000000277555756156289135105907917022705078125},"vertical-thumbnail":{"percent":6.79999999999999982236431605997495353221893310546875,"bytes":4874,"size_before":71625,"size_after":66751,"time":0.05000000000000000277555756156289135105907917022705078125},"vertical-thumbnail-small":{"percent":14.1300000000000007815970093361102044582366943359375,"bytes":3802,"size_before":26903,"size_after":23101,"time":0.0200000000000000004163336342344337026588618755340576171875},"square-thumbnail":{"percent":19.739999999999998436805981327779591083526611328125,"bytes":3303,"size_before":16729,"size_after":13426,"time":0.01000000000000000020816681711721685132943093776702880859375}}},"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/www.spoonfulofkindness.com\/wp-content\/uploads\/2020\/07\/blueberry-protein-smoothie-02.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/www.spoonfulofkindness.com\/wp-content\/uploads\/2020\/07\/blueberry-protein-smoothie-02-200x300.jpg\" class=\"attachment-medium size-medium\" alt=\"Blueberry Protein Smoothie\" srcset=\"https:\/\/www.spoonfulofkindness.com\/wp-content\/uploads\/2020\/07\/blueberry-protein-smoothie-02-200x300.jpg 200w, https:\/\/www.spoonfulofkindness.com\/wp-content\/uploads\/2020\/07\/blueberry-protein-smoothie-02-683x1024.jpg 683w, https:\/\/www.spoonfulofkindness.com\/wp-content\/uploads\/2020\/07\/blueberry-protein-smoothie-02-768x1152.jpg 768w, https:\/\/www.spoonfulofkindness.com\/wp-content\/uploads\/2020\/07\/blueberry-protein-smoothie-02.jpg 1000w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/p>\n"},"caption":{"rendered":"<p><a class=\"more-link\" href=\"https:\/\/www.spoonfulofkindness.com\/breakfast-blueberry-protein-smoothie\/blueberry-protein-smoothie-02\/\">Read More<\/a><\/p>"},"alt_text":"Blueberry Protein Smoothie","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":1000,"height":1500,"file":"2020\/07\/blueberry-protein-smoothie-02.jpg","sizes":{"medium":{"file":"blueberry-protein-smoothie-02-200x300.jpg","width":200,"height":300,"mime_type":"image\/jpeg","source_url":"https:\/\/www.spoonfulofkindness.com\/wp-content\/uploads\/2020\/07\/blueberry-protein-smoothie-02-200x300.jpg"},"large":{"file":"blueberry-protein-smoothie-02-683x1024.jpg","width":683,"height":1024,"mime_type":"image\/jpeg","source_url":"https:\/\/www.spoonfulofkindness.com\/wp-content\/uploads\/2020\/07\/blueberry-protein-smoothie-02-683x1024.jpg"},"thumbnail":{"file":"blueberry-protein-smoothie-02-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/www.spoonfulofkindness.com\/wp-content\/uploads\/2020\/07\/blueberry-protein-smoothie-02-150x150.jpg"},"medium_large":{"file":"blueberry-protein-smoothie-02-768x1152.jpg","width":768,"height":1152,"mime_type":"image\/jpeg","source_url":"https:\/\/www.spoonfulofkindness.com\/wp-content\/uploads\/2020\/07\/blueberry-protein-smoothie-02-768x1152.jpg"},"wprm-metadata-1_1":{"file":"blueberry-protein-smoothie-02-500x500.jpg","width":500,"height":500,"mime_type":"image\/jpeg","source_url":"https:\/\/www.spoonfulofkindness.com\/wp-content\/uploads\/2020\/07\/blueberry-protein-smoothie-02-500x500.jpg"},"wprm-metadata-4_3":{"file":"blueberry-protein-smoothie-02-500x375.jpg","width":500,"height":375,"mime_type":"image\/jpeg","source_url":"https:\/\/www.spoonfulofkindness.com\/wp-content\/uploads\/2020\/07\/blueberry-protein-smoothie-02-500x375.jpg"},"wprm-metadata-16_9":{"file":"blueberry-protein-smoothie-02-480x270.jpg","width":480,"height":270,"mime_type":"image\/jpeg","source_url":"https:\/\/www.spoonfulofkindness.com\/wp-content\/uploads\/2020\/07\/blueberry-protein-smoothie-02-480x270.jpg"},"horizontal-thumbnail":{"file":"blueberry-protein-smoothie-02-680x450.jpg","width":680,"height":450,"mime_type":"image\/jpeg","source_url":"https:\/\/www.spoonfulofkindness.com\/wp-content\/uploads\/2020\/07\/blueberry-protein-smoothie-02-680x450.jpg"},"horizontal-thumbnail-small":{"file":"blueberry-protein-smoothie-02-340x225.jpg","width":340,"height":225,"mime_type":"image\/jpeg","source_url":"https:\/\/www.spoonfulofkindness.com\/wp-content\/uploads\/2020\/07\/blueberry-protein-smoothie-02-340x225.jpg"},"vertical-thumbnail":{"file":"blueberry-protein-smoothie-02-680x900.jpg","width":680,"height":900,"mime_type":"image\/jpeg","source_url":"https:\/\/www.spoonfulofkindness.com\/wp-content\/uploads\/2020\/07\/blueberry-protein-smoothie-02-680x900.jpg"},"vertical-thumbnail-small":{"file":"blueberry-protein-smoothie-02-340x450.jpg","width":340,"height":450,"mime_type":"image\/jpeg","source_url":"https:\/\/www.spoonfulofkindness.com\/wp-content\/uploads\/2020\/07\/blueberry-protein-smoothie-02-340x450.jpg"},"square-thumbnail":{"file":"blueberry-protein-smoothie-02-320x321.jpg","width":320,"height":321,"mime_type":"image\/jpeg","source_url":"https:\/\/www.spoonfulofkindness.com\/wp-content\/uploads\/2020\/07\/blueberry-protein-smoothie-02-320x321.jpg"},"full":{"file":"blueberry-protein-smoothie-02.jpg","width":1000,"height":1500,"mime_type":"image\/jpeg","source_url":"https:\/\/www.spoonfulofkindness.com\/wp-content\/uploads\/2020\/07\/blueberry-protein-smoothie-02.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1","keywords":[]}},"post":1432,"source_url":"https:\/\/www.spoonfulofkindness.com\/wp-content\/uploads\/2020\/07\/blueberry-protein-smoothie-02.jpg","_links":{"self":[{"href":"https:\/\/www.spoonfulofkindness.com\/wp-json\/wp\/v2\/media\/11147"}],"collection":[{"href":"https:\/\/www.spoonfulofkindness.com\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/www.spoonfulofkindness.com\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/www.spoonfulofkindness.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spoonfulofkindness.com\/wp-json\/wp\/v2\/comments?post=11147"}]}}<br />
<b>Notice</b>: fwrite(): Write of 661 bytes failed with errno=122 Disk quota exceeded in <b>/home3/spoonfx7/public_html/wp-content/plugins/wordfence/vendor/wordfence/wf-waf/src/lib/storage/file.php</b> on line <b>42</b><br />
<br />
<b>Fatal error</b>: Uncaught wfWAFStorageFileException: Unable to verify temporary file contents for atomic writing. in /home3/spoonfx7/public_html/wp-content/plugins/wordfence/vendor/wordfence/wf-waf/src/lib/storage/file.php:51
Stack trace:
#0 /home3/spoonfx7/public_html/wp-content/plugins/wordfence/vendor/wordfence/wf-waf/src/lib/storage/file.php(658): wfWAFStorageFile::atomicFilePutContents('/home3/spoonfx7...', '<?php exit('Acc...')
#1 [internal function]: wfWAFStorageFile->saveConfig('livewaf')
#2 {main}
thrown in <b>/home3/spoonfx7/public_html/wp-content/plugins/wordfence/vendor/wordfence/wf-waf/src/lib/storage/file.php</b> on line <b>51</b><br />