Banana Smoothie

This quick and easy banana smoothie calls for only three ingredients and is perfect for when you are trying to put frozen bananas to good use. It's low in fat, high in potassium and dietary fibre, and, of course, vegan friendly.

Course Breakfast, Snack

Cuisine Western

Prep Time 5

Total Time 5

Servings

Ingredients

1 large banana, fresh or frozen slices
½ cup plant-based milk (I used almond milk)
1 tablespoon honey or agave syrup, optional

Instructions

In a high-speed blender, combine all ingredients and blend until smooth.

Notes

To make a thicker smoothie, add less milk (⅓ cup to ¼ cup).
Use frozen banana slices to make the smoothie creamier and more refreshing.
Add mango, pineapple or berries for extra fruity flavour.
Add hemp seeds, chia seeds or a scoop of your favourite protein powder for extra protein.
For an ice cold smoothie, add a handful of ice or frozen fruits.
Add a tablespoon of nut butter for a creamier smoothie.

Nutrition