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Blueberry Protein Smoothie

Blueberry Protein Smoothie

Made with only 3 ingredients, this blueberry protein smoothie is the closest thing to homemade fruit yogurt you can go. It blends your favourite yogurt with blueberries and a splash of milk for a super creamy, high-protein fruity concoction that you can enjoy as a quick healthy breakfast, guiltless sweet snack or after-dinner treat.
Course Breakfast
Cuisine Western
Prep Time 5 minutes
Total Time 5 minutes
Servings 2

Ingredients

  • 2 cups yogurt of choice (I used soy yogurt)
  • 2 cups fresh or frozen blueberries
  • cup plant-based milk (I used almond milk)
  • 2 teaspoons liquid sweetener (such as agave syrup or stevia) , optional

Instructions

  • Place all ingredients in a blender and blend until smooth, about 3 minutes. Serve right away. 

Nutrition

Serving: 0g | Calories: 268kcal | Carbohydrates: 45g | Protein: 8g | Fat: 6g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 145mg | Potassium: 220mg | Fiber: 3g | Sugar: 28g | Vitamin C: 120.6mg | Calcium: 483mg | Iron: 0.6mg