Chocolate Chia Pudding
Simple, 5-ingredient chocolate chia pudding you can guiltlessly enjoy for breakfast. It’s thick, creamy, loaded with nutrients, gluten-free and vegan friendly.
Course Breakfast, Dessert, Snack
Cuisine Western
Prep Time 5 minutes minutes
Chill time 3 hours hours
Total Time 5 minutes minutes
Servings 2 servings
- ¼ cup chia seeds
- 1 cup plant-based milk
- 1 tablespoon almond butter
- 2 tablespoons honey or agave syrup
- 2 tablespoons unsweetened cocoa powder
- Toppings: sliced banana, chocolate chips, chopped nuts, maple syrup or nut butter
Ground Chia Option
Add all the ingredients in a high-speed blender and blend until perfectly smooth. Transfer the mixture into two serving bowls, and cover with a lid or cling foil. Let it soak in the fridge overnight, or for at least 3 hours.
Whole Chia Option
Add all the ingredients in a large mixing bowl and whisk until perfectly combined. Transfer the mixture into two serving bowls, and cover with a lid or cling foil. Let it soak in the fridge overnight, or for at least 6 hours.
In both cases you can leave it covered in the fridge for up to 3 days, as a quick breakfast option.
Calories: 245kcal | Carbohydrates: 31g | Protein: 7g | Fat: 13g | Saturated Fat: 1g | Sodium: 168mg | Potassium: 223mg | Fiber: 10g | Sugar: 18g | Calcium: 318mg | Iron: 2.6mg