Matcha Overnight Oats

The ultimate healthy make-ahead breakfast, these matcha overnight oats use rolled oats, chia seeds, yogurt, almond milk and maple syrup for the perfect start to your day. They’re packed with nutrients, fibre and antioxidants, vegan friendly and gluten free.

Course Breakfast

Cuisine Western

Prep Time 10

Chill Time 5

Total Time 5 10

Servings

Ingredients

⅔ cup rolled oats
2 teaspoons matcha powder
2 teaspoons chia seeds
⅔ cup yogurt
⅔ cup milk
2 teaspoons maple syrup

Instructions

Whisk together all ingredients in a medium-sized mixing bowl. Spoon into a jar with a tight-fitting lid.
Close and refrigerate for at least 5 hours, but preferably overnight before eating.
Stir well and top with granola, peanut butter, sliced banana, fresh berries or maple syrup.

Nutrition