Strawberry Breakfast Protein Smoothie
This strawberry breakfast protein smoothie is sweet, refreshing, and made with only 3 ingredients. Low in fat and packed with protein, fibre, calcium and vitamin C, it's the perfect on-the-go breakfast option.
Servings 1
Ingredients
- ⅔ cup plain soy yogurt
- 1 cup fresh or unsweetened frozen strawberries
- ½ cup plant-based milk (I used almond milk)
- 1 teaspoon maple or agave syrup, optional
- Iced cubes optional but recommended if you're using fresh strawberries
Instructions
- Place all ingredients in a blender and blend until smooth, about 3 minutes. Serve right away.
Nutrition
Calories: 194kcal | Carbohydrates: 33g | Protein: 5g | Fat: 4g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 184mg | Potassium: 220mg | Fiber: 3g | Sugar: 21g | Vitamin C: 104.6mg | Calcium: 373mg | Iron: 0.6mg