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Vegan Banana Pancakes

Vegan Banana Pancakes

Healthy vegan banana pancakes that call for only 3 ingredients you probably have at hand right now. Dairy-free, sugar-free and fat-free, these can serve as a legit breakfast that will fuel your morning and put a smile on your face.
Course Breakfast
Cuisine Western
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 8 pancakes

Ingredients

  • 1 small or ½ large banana, mashed (see notes above)
  • ½ cup plant-based milk (I used almond milk)
  • ½ cup all-purpose flour
  • 1 tablespoon maple syrup, optional

Instructions

  • Mash the banana with a fork, then add almond milk and syrup (if using). Slowly add the flour and whisk to form pancake batter.
  • Generously grease a pan with coconut oil and turn to medium heat. Pour about 2 tablespoons of the batter at a time onto the skillet and bake until the pancake is no longer runny, for about 2 to 4 minutes. Flip and bake it on the other side as well, until it turns golden brown. Repeat until you run out of all the batter.
  • Serve right away.

Nutrition

Calories: 43kcal | Carbohydrates: 9g | Protein: 1g | Fat: 0g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 20mg | Potassium: 61mg | Fiber: 0g | Sugar: 1g | Vitamin A: 10IU | Vitamin C: 1.3mg | Calcium: 19mg | Iron: 0.4mg