Go Back
+ servings

Vegan Chickpea Omelette

This vegan chickpea omelette is hands down the best plant-based omelette I’ve ever had. Crisp on the outside, soft and tender on the inside, and packed with a a rainbow of veggies. Plus, it’s high in vegan protein, vitamins and minerals.
Course Breakfast, Brunch
Cuisine Western
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 1

Ingredients

  • ¾ cup chickpea flour
  • ¾ cup plant-based milk (I used almond milk)
  • ¼ teaspoon baking powder
  • ¼ teaspoon garlic powder, optional
  • teaspoon sea salt, or to taste
  • 1 teaspoon olive oil
  • ½ red onion, finely chopped
  • ¼ cup leek, white part only, thinly sliced
  • 5 cherry tomatoes, quartered
  • ½ red bell pepper, cubed
  • 1 tablespoon fresh chives, finely chopped

Instructions

  • In a small bowl or measuring cup, whisk together chickpea flour, milk, baking powder, garlic powder, and salt. Let the batter sit while you prepare the vegetables.
  • In a non-stick pan, heat olive oil. Add onion and leek and sauté for about about a minute. Add tomatoes and bell pepper, and cook for another 2 to 3 minutes. Right before you're done, toss in the chives as well. Remove from the pan and transfer to a bowl or a plate.
  • Pour about half of the omelette batter into the heated pan and almost immediately add the vegetables on top. Pour over the other half of the batter.
  • Wait until it bubbles and firms up along the edges, approximately 2 minutes. When able to, gently fold over one side to cook another minute. Cover with a lid and turn off the stove and allow to steam for 5 minutes.
  • Serve right away and garnish with fresh tomatoes, minced red onion or more fresh chives.

Notes

Nutrition

Calories: 480kcal | Carbohydrates: 69g | Protein: 23g | Fat: 13g | Saturated Fat: 1g | Sodium: 321mg | Potassium: 1294mg | Fiber: 13g | Sugar: 18g | Vitamin A: 2650IU | Vitamin C: 102mg | Calcium: 335mg | Iron: 6mg